jill hathaway 30:05 row
6,825m
Meters
30:05.5
Time
2:12.2
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 108 |
February 23, 2019 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,825m | 2:12.2 | 151 | 820 | 21 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 30:05.5 | 21m | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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