jill hathaway 11:02 row
2,520m
Meters
11:02.1
Time
2:11.3
Pace
151
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 20 |
Stroke Count | 230 |
Drag Factor | 110 |
February 23, 2019 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:02.1 | 2,520m | 2:11.3 | 154 | 831 | 20 |
5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
11:02.1 | 235m | 2:12.1 | 152 | 822 | 19 |
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Workout Graph
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