jill hathaway 30:00 BikeErg
14,183m
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 78 |
| Revolution Count | 2343 |
| Power/kg | 2.34 |
| Drag Factor | 75 |
February 25, 2019 11:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,183m | 2:06.9 | 171 | 889 | 78 |
| 5:00.0 | 2,301m | 2:10.3 | 158 | 843 | 76 |
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 78 |
| 15:00.0 | 2,371m | 2:06.5 | 173 | 894 | 78 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 78 |
| 25:00.0 | 2,385m | 2:05.7 | 176 | 905 | 79 |
| 30:00.0 | 2,394m | 2:05.3 | 178 | 912 | 79 |
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Workout Graph
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