jill hathaway 2x7500m/1:30r row
15,000m
Meters
1:04:36.4
Time
2:09.2
Pace
923
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,037m |
| Overall Time | 1:07:36.4 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
| Stroke Count | 1390 |
| Drag Factor | 108 |
March 08, 2019 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:36.4 | 15,000m | 2:09.2 | 162 | 858 | 21 | |
| 32:15.5 | 7,500m | 2:09.0 | 163 | 860 | 22 | |
| 32:20.9 | 7,500m | 2:09.3 | 162 | 856 | 21 | |
| r37m |
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Workout Graph
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