jill hathaway 40:00 BikeErg
19,030m
Meters
40:00.0
Time
2:06.1
Pace
599
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 80 |
| Revolution Count | 3205 |
| Power/kg | 2.38 |
| Drag Factor | 71 |
March 11, 2019 11:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 19,030m | 2:06.1 | 174 | 900 | 80 |
| 8:00.0 | 3,711m | 2:09.3 | 162 | 856 | 78 |
| 16:00.0 | 3,807m | 2:06.0 | 175 | 900 | 80 |
| 24:00.0 | 3,824m | 2:05.5 | 177 | 909 | 81 |
| 32:00.0 | 3,830m | 2:05.3 | 178 | 911 | 81 |
| 40:00.0 | 3,858m | 2:04.4 | 182 | 925 | 81 |
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Workout Graph
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