jill hathaway 21:27 row
5,010
Meters
21:27.2
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 470 |
| Drag Factor | 106 |
March 17, 2019 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.2 | 5,010 | 2:08.4 | 165 | 861 | 308 | 21 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 22 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 22 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 21:27.2 | 344 | 2:06.7 | 172 | 866 | 21 | 21 |
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Workout Graph
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