jill hathaway 2x6500m/1:30r row
13,000m
Meters
56:16.6
Time
2:09.8
Pace
796
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,047m |
| Overall Time | 59:16.6 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1173 |
| Drag Factor | 107 |
March 19, 2019 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:16.6 | 13,000m | 2:09.8 | 160 | 849 | 21 | |
| 28:10.0 | 6,500m | 2:10.0 | 159 | 848 | 21 | |
| 28:06.6 | 6,500m | 2:09.7 | 160 | 851 | 21 | |
| r47m |
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Workout Graph
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