jill hathaway 30:00 BikeErg
14,460m
Meters
30:00.0
Time
2:04.4
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 79 |
| Revolution Count | 2390 |
| Power/kg | 2.48 |
| Drag Factor | 74 |
March 21, 2019 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,460m | 2:04.4 | 181 | 924 | 79 |
| 5:00.0 | 2,299m | 2:10.4 | 158 | 842 | 77 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 79 |
| 15:00.0 | 2,425m | 2:03.7 | 185 | 936 | 80 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 80 |
| 25:00.0 | 2,448m | 2:02.5 | 190 | 954 | 80 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 81 |
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