jill hathaway 23:35 row
5,510m
Meters
23:35.6
Time
2:08.4
Pace
339
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 109 |
March 26, 2019 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.6 | 5,510m | 2:08.4 | 165 | 868 | 21 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 23:35.6 | 853m | 2:06.3 | 173 | 896 | 22 |
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Workout Graph
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