jill hathaway 2x6000m/1:30r row
12,000m
Meters
52:12.3
Time
2:10.5
Pace
732
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 55:12.3 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 1106 |
| Drag Factor | 107 |
March 31, 2019 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:12.3 | 12,000m | 2:10.5 | 157 | 841 | 21 | |
| 26:15.6 | 6,000m | 2:11.3 | 155 | 832 | 21 | |
| 25:56.7 | 6,000m | 2:09.7 | 160 | 851 | 21 | |
| r37m |
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Workout Graph
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