jill hathaway 40:05 BikeErg
18,829
Meters
40:05.5
Time
2:07.7
Pace
583
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 79 |
| Revolution Count | 3196 |
| Power/kg | 2.3 |
| Drag Factor | 69 |
April 01, 2019 11:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:05.5 | 18,829 | 2:07.7 | 168 | 872 | 583 | 79 |
| 5:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 78 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 80 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 80 |
| 20:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 80 |
| 25:00.0 | 2,355 | 2:07.3 | 169 | 876 | 73 | 80 |
| 30:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 80 |
| 35:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 79 |
| 40:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 80 |
| 40:05.5 | 39 | 2:21.0 | 125 | 654 | 1 | 77 |
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Workout Graph
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