jill hathaway 10000m BikeErg

10,000m

Meters

20:54.6

Time

2:05.4

Pace

315

Calories

Average Watts177
Calories Per Hour909
RPM81
Revolution Count1705
Power/kg2.42
Drag Factor68

April 09, 2019 11:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
20:54.6 10,000m 2:05.4 177 909 81
4:19.4 2,000m 2:09.7 160 852 79
4:11.8 4,000m 2:05.9 175 903 81
4:09.3 6,000m 2:04.6 181 921 82
4:08.0 8,000m 2:04.0 184 931 83
4:06.1 10,000m 2:03.0 188 946 83

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Workout Graph

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