jill hathaway 10000m BikeErg
10,000
Meters
20:54.6
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 81 |
| Revolution Count | 1705 |
| Power/kg | 2.42 |
| Drag Factor | 68 |
April 09, 2019 11:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:54.6 | 10,000 | 2:05.4 | 177 | 909 | 315 | 81 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 852 | 61 | 79 |
| 4:11.8 | 4,000 | 2:05.9 | 175 | 903 | 63 | 81 |
| 4:09.3 | 6,000 | 2:04.6 | 181 | 921 | 63 | 82 |
| 4:08.0 | 8,000 | 2:04.0 | 184 | 931 | 64 | 83 |
| 4:06.1 | 10,000 | 2:03.0 | 188 | 946 | 64 | 83 |
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Workout Graph
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