jill hathaway 2x6000m/1:30r row
12,000m
Meters
51:54.8
Time
2:09.7
Pace
735
Calories
Rest Distance | 51m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,051m |
Overall Time | 54:54.8 |
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 21 |
Stroke Count | 1103 |
Drag Factor | 107 |
April 14, 2019 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:54.8 | 12,000m | 2:09.7 | 160 | 851 | 21 | |
25:58.6 | 6,000m | 2:09.8 | 160 | 849 | 21 | |
25:56.2 | 6,000m | 2:09.6 | 160 | 852 | 21 | |
r51m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.