jill hathaway 13:19 row

3,007m

Meters

13:19.6

Time

2:12.9

Pace

179

Calories

Average Watts149
Calories Per Hour812
Stroke Rate21
Stroke Count287
Drag Factor106

April 20, 2019 16:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:19.6 3,007m 2:12.9 149 812 21
5:00.0 1,107m 2:15.5 141 784 21
10:00.0 1,139m 2:11.6 153 827 22
13:19.6 762m 2:10.9 156 836 22

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Workout Graph

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