jill hathaway 21:29 row
5,011m
Meters
21:29.1
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 467 |
| Drag Factor | 106 |
April 20, 2019 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,011m | 2:08.6 | 164 | 866 | 22 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |
| 21:29.1 | 354m | 2:05.8 | 176 | 904 | 22 |
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Workout Graph
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