jill hathaway 2x6000m/1:30r row
12,000m
Meters
51:49.7
Time
2:09.5
Pace
737
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 54:49.7 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Stroke Count | 1136 |
| Drag Factor | 106 |
April 30, 2019 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:49.7 | 12,000m | 2:09.5 | 161 | 853 | 22 | |
| 25:53.4 | 6,000m | 2:09.4 | 161 | 855 | 22 | |
| 25:56.3 | 6,000m | 2:09.6 | 160 | 852 | 22 | |
| r46m |
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Workout Graph
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