jill hathaway 45:00 BikeErg
21,535
Meters
45:00.0
Time
2:05.3
Pace
682
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 80 |
| Revolution Count | 3631 |
| Power/kg | 2.44 |
| Drag Factor | 70 |
May 05, 2019 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,535 | 2:05.3 | 178 | 911 | 682 | 80 |
| 9:00.0 | 4,124 | 2:10.9 | 156 | 836 | 125 | 79 |
| 18:00.0 | 4,335 | 2:04.5 | 181 | 923 | 138 | 81 |
| 27:00.0 | 4,321 | 2:04.9 | 179 | 917 | 137 | 81 |
| 36:00.0 | 4,348 | 2:04.1 | 183 | 928 | 139 | 81 |
| 45:00.0 | 4,408 | 2:02.5 | 190 | 955 | 143 | 82 |
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Workout Graph
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