jill hathaway 45:00 BikeErg
21,324m
Meters
45:00.0
Time
2:06.6
Pace
668
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| RPM | 86 |
| Revolution Count | 3894 |
| Power/kg | 2.36 |
| Drag Factor | 55 |
October 01, 2019 11:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,324m | 2:06.6 | 172 | 893 | 86 |
| 9:00.0 | 4,057m | 2:13.1 | 148 | 810 | 86 |
| 18:00.0 | 4,282m | 2:06.1 | 175 | 900 | 88 |
| 27:00.0 | 4,301m | 2:05.5 | 177 | 908 | 86 |
| 36:00.0 | 4,342m | 2:04.3 | 182 | 926 | 87 |
| 45:00.0 | 4,342m | 2:04.3 | 182 | 926 | 86 |
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Workout Graph
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