jill hathaway 45:00 BikeErg
21,314m
Meters
45:00.0
Time
2:06.6
Pace
669
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 87 |
| Revolution Count | 3930 |
| Power/kg | 2.36 |
| Drag Factor | 55 |
October 07, 2019 12:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,314m | 2:06.6 | 172 | 892 | 87 |
| 9:00.0 | 4,068m | 2:12.7 | 150 | 814 | 88 |
| 18:00.0 | 4,214m | 2:08.1 | 166 | 872 | 89 |
| 27:00.0 | 4,298m | 2:05.6 | 176 | 907 | 90 |
| 36:00.0 | 4,374m | 2:03.4 | 186 | 940 | 89 |
| 45:00.0 | 4,360m | 2:03.8 | 184 | 934 | 81 |
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Workout Graph
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