jill hathaway 5000m row
5,000m
Meters
21:43.4
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 113 |
October 18, 2019 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.4 | 5,000m | 2:10.3 | 158 | 843 | 21 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 20 |
| 4:20.0 | 2,000m | 2:10.0 | 159 | 848 | 21 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 4:20.3 | 4,000m | 2:10.1 | 159 | 846 | 21 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 22 |
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Workout Graph
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