jill hathaway 45:00 BikeErg
21,481m
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 86 |
| Revolution Count | 3894 |
| Power/kg | 2.41 |
| Drag Factor | 58 |
October 28, 2019 11:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,481m | 2:05.6 | 176 | 906 | 86 |
| 9:00.0 | 4,083m | 2:12.2 | 151 | 820 | 87 |
| 18:00.0 | 4,273m | 2:06.3 | 173 | 896 | 91 |
| 27:00.0 | 4,397m | 2:02.8 | 189 | 950 | 85 |
| 36:00.0 | 4,367m | 2:03.6 | 185 | 937 | 86 |
| 45:00.0 | 4,362m | 2:03.7 | 184 | 934 | 84 |
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Workout Graph
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