jill hathaway 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 105 |
November 04, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 21 |
| 6:00.0 | 1,359m | 2:12.4 | 151 | 818 | 22 |
| 12:00.0 | 1,384m | 2:10.0 | 159 | 847 | 21 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 21 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
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Workout Graph
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