jill hathaway 45:00 BikeErg
21,363m
Meters
45:00.0
Time
2:06.3
Pace
670
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 85 |
| Revolution Count | 3838 |
| Power/kg | 2.37 |
| Drag Factor | 58 |
November 05, 2019 12:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,363m | 2:06.3 | 173 | 896 | 85 |
| 9:00.0 | 4,113m | 2:11.2 | 155 | 832 | 86 |
| 18:00.0 | 4,290m | 2:05.8 | 175 | 903 | 85 |
| 27:00.0 | 4,295m | 2:05.7 | 176 | 906 | 85 |
| 36:00.0 | 4,315m | 2:05.1 | 179 | 914 | 85 |
| 45:00.0 | 4,350m | 2:04.1 | 183 | 929 | 86 |
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Workout Graph
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