jill hathaway 10:00 BikeErg
3,905
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 68 |
| Revolution Count | 682 |
| Power/kg | 1.32 |
| Drag Factor | 63 |
November 24, 2019 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,905 | 2:33.6 | 96 | 632 | 103 | 68 |
| 2:00.0 | 761 | 2:37.6 | 89 | 607 | 20 | 66 |
| 4:00.0 | 808 | 2:28.5 | 107 | 667 | 22 | 70 |
| 6:00.0 | 817 | 2:26.8 | 110 | 680 | 22 | 72 |
| 8:00.0 | 766 | 2:36.6 | 91 | 613 | 20 | 67 |
| 10:00.0 | 754 | 2:39.1 | 87 | 598 | 19 | 66 |
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Workout Graph
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