jill hathaway 30:00 BikeErg
14,087m
Meters
30:00.0
Time
2:07.7
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 85 |
| Revolution Count | 2551 |
| Power/kg | 2.3 |
| Drag Factor | 57 |
December 01, 2019 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,087m | 2:07.7 | 168 | 877 | 85 |
| 5:00.0 | 2,238m | 2:14.0 | 145 | 800 | 81 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 84 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 85 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 86 |
| 25:00.0 | 2,390m | 2:05.5 | 177 | 909 | 87 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 89 |
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Workout Graph
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