jill hathaway 30:00 BikeErg
13,939m
Meters
30:00.0
Time
2:09.1
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| RPM | 84 |
| Revolution Count | 2532 |
| Power/kg | 2.23 |
| Drag Factor | 57 |
December 04, 2019 09:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,939m | 2:09.1 | 163 | 859 | 84 |
| 5:00.0 | 2,213m | 2:15.5 | 140 | 783 | 80 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 83 |
| 15:00.0 | 2,336m | 2:08.4 | 165 | 868 | 85 |
| 20:00.0 | 2,348m | 2:07.7 | 168 | 877 | 85 |
| 25:00.0 | 2,361m | 2:07.0 | 171 | 887 | 86 |
| 30:00.0 | 2,383m | 2:05.8 | 175 | 903 | 87 |
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