jill hathaway 40:00 BikeErg
18,304
Meters
40:00.0
Time
2:11.1
Pace
554
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 83 |
| Revolution Count | 3329 |
| Power/kg | 2.12 |
| Drag Factor | 56 |
December 11, 2019 16:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 18,304 | 2:11.1 | 155 | 834 | 554 | 83 |
| 8:00.0 | 3,624 | 2:12.4 | 151 | 818 | 109 | 82 |
| 16:00.0 | 3,688 | 2:10.1 | 159 | 846 | 112 | 84 |
| 24:00.0 | 3,652 | 2:11.4 | 154 | 830 | 110 | 83 |
| 32:00.0 | 3,674 | 2:10.6 | 157 | 840 | 112 | 84 |
| 40:00.0 | 3,667 | 2:10.8 | 156 | 837 | 111 | 84 |
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Workout Graph
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