jill hathaway 5x1500m/1:30r BikeErg
7,500
Meters
14:00.5
Time
1:52.0
Pace
267
Calories
| Rest Distance | 1,854 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 9,354 |
| Overall Time | 21:30.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 94 |
| Revolution Count | 1657 |
| Power/kg | 3.41 |
| Drag Factor | 61 |
December 19, 2019 14:32:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:00.5 | 7,500 | 1:52.0 | 249 | 1155 | 94 | |
| 2:49.7 | 1,500 | 1:53.1 | 242 | 1131 | 94 | |
| 2:46.9 | 1,500 | 1:51.2 | 254 | 1174 | 96 | |
| 2:48.3 | 1,500 | 1:52.2 | 248 | 1152 | 95 | |
| 2:48.4 | 1,500 | 1:52.2 | 247 | 1151 | 95 | |
| 2:47.2 | 1,500 | 1:51.4 | 253 | 1169 | 95 | |
| r1,854 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.