jill hathaway 10000m BikeErg
10,000m
Meters
21:48.8
Time
2:10.8
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 80 |
| Revolution Count | 1765 |
| Power/kg | 2.14 |
| Drag Factor | 61 |
December 25, 2019 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:48.8 | 10,000m | 2:10.8 | 156 | 837 | 80 |
| 4:22.8 | 2,000m | 2:11.4 | 154 | 830 | 79 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 81 |
| 4:21.6 | 6,000m | 2:10.8 | 156 | 838 | 81 |
| 4:21.8 | 8,000m | 2:10.9 | 156 | 837 | 81 |
| 4:20.7 | 10,000m | 2:10.3 | 158 | 843 | 81 |
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