jill hathaway 45:00 BikeErg
21,539m
Meters
45:00.0
Time
2:05.3
Pace
681
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 85 |
| Revolution Count | 3837 |
| Power/kg | 2.44 |
| Drag Factor | 60 |
December 29, 2019 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,539m | 2:05.3 | 178 | 911 | 85 |
| 9:00.0 | 4,205m | 2:08.4 | 165 | 868 | 83 |
| 18:00.0 | 4,341m | 2:04.3 | 182 | 925 | 86 |
| 27:00.0 | 4,332m | 2:04.6 | 181 | 921 | 85 |
| 36:00.0 | 4,339m | 2:04.4 | 182 | 924 | 86 |
| 45:00.0 | 4,322m | 2:04.9 | 179 | 917 | 87 |
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Workout Graph
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