jill hathaway 40:00 BikeErg
18,552m
Meters
40:00.0
Time
2:09.3
Pace
570
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 84 |
| Revolution Count | 3375 |
| Power/kg | 2.22 |
| Drag Factor | 56 |
January 03, 2020 16:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 18,552m | 2:09.3 | 162 | 856 | 84 |
| 8:00.0 | 3,504m | 2:16.9 | 136 | 768 | 80 |
| 16:00.0 | 3,713m | 2:09.2 | 162 | 857 | 84 |
| 24:00.0 | 3,745m | 2:08.1 | 166 | 872 | 85 |
| 32:00.0 | 3,774m | 2:07.1 | 170 | 885 | 86 |
| 40:00.0 | 3,817m | 2:05.7 | 176 | 905 | 87 |
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Workout Graph
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