jill hathaway 15:04 row
3,282
Meters
15:04.4
Time
2:17.7
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 100 |
October 15, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,282 | 2:17.7 | 134 | 760 | 188 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 23 |
| 15:04.4 | 16 | 2:17.5 | 135 | 763 | 0 | 14 |
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Workout Graph
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