jill hathaway 30:00 row
6,442m
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 103 |
October 27, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,442m | 2:19.7 | 128 | 741 | 22 | 130 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 22 | 120 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 21 | 125 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 | 131 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 | 134 |
| 30:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 | 144 |
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Workout Graph
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