jill hathaway 10:03 row
2,179m
Meters
10:03.8
Time
2:18.5
Pace
124
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 103 |
November 02, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,179m | 2:18.5 | 132 | 752 | 22 | 125 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 122 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 128 |
| 10:03.8 | 14m | 2:15.7 | 140 | 781 | 16 |
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