jill hathaway 35:24 row
7,508
Meters
35:24.6
Time
2:21.4
Pace
423
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 779 |
| Drag Factor | 101 |
November 09, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:24.6 | 7,508 | 2:21.4 | 124 | 725 | 423 | 21 | 127 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 | 116 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 21 | 126 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 21 | |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 22 | |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 22 | |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | |
| 35:24.6 | 84 | 2:26.4 | 111 | 683 | 4 | 23 | 140 |
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Workout Graph
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