jill hathaway 30:12 BikeErg
13,254m
Meters
30:12.7
Time
2:16.7
Pace
386
Calories
121
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 80 |
| Revolution Count | 2439 |
| Power/kg | 1.88 |
| Drag Factor | 50 |
December 04, 2024 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.7 | 13,254m | 2:16.7 | 137 | 770 | 80 | 121 |
| 5:00.0 | 2,132m | 2:20.7 | 126 | 732 | 80 | 112 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 80 | 123 |
| 15:00.0 | 2,218m | 2:15.2 | 141 | 786 | 81 | 122 |
| 20:00.0 | 2,209m | 2:15.8 | 140 | 780 | 83 | 123 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 78 | 121 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 83 | 123 |
| 30:12.7 | 92m | 2:18.0 | 133 | 757 | 85 | 123 |
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Workout Graph
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