jill hathaway 23:15 row
5,016m
Meters
23:15.7
Time
2:19.1
Pace
288
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 103 |
December 05, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.7 | 5,016m | 2:19.1 | 130 | 747 | 21 | 127 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 119 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 125 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 130 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 131 |
| 23:15.7 | 708m | 2:18.2 | 133 | 756 | 21 | 134 |
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Workout Graph
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