jill hathaway 40:02 BikeErg
17,433m
Meters
40:02.1
Time
2:17.7
Pace
501
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 79 |
| Revolution Count | 3151 |
| Power/kg | 1.84 |
| Drag Factor | 48 |
December 09, 2024 14:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:02.1 | 17,433m | 2:17.7 | 134 | 760 | 79 | 113 |
| 5:00.0 | 2,064m | 2:25.3 | 114 | 692 | 79 | 113 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 77 | |
| 15:00.0 | 2,181m | 2:17.5 | 134 | 762 | 77 | |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 78 | |
| 25:00.0 | 2,205m | 2:16.0 | 139 | 778 | 76 | |
| 30:00.0 | 2,185m | 2:17.2 | 135 | 765 | 83 | |
| 35:00.0 | 2,207m | 2:15.9 | 139 | 779 | 78 | |
| 40:00.0 | 2,187m | 2:17.1 | 136 | 766 | 84 | |
| 40:02.1 | 15m | 2:20.0 | 128 | 738 | 86 |
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Workout Graph
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