jill hathaway 30:00 BikeErg
13,164m
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 81 |
| Revolution Count | 2453 |
| Drag Factor | 51 |
December 15, 2024 14:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,164m | 2:16.7 | 137 | 771 | 81 | 117 |
| 5:00.0 | 2,136m | 2:20.4 | 126 | 734 | 81 | 111 |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 83 | 115 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 84 | 118 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 80 | 119 |
| 25:00.0 | 2,203m | 2:16.1 | 139 | 776 | 84 | 121 |
| 30:00.0 | 2,218m | 2:15.2 | 141 | 786 | 79 | 120 |
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Workout Graph
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