jill hathaway 10:00 row
2,196m
Meters
10:00.0
Time
2:16.6
Pace
126
Calories
125
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 103 |
December 15, 2024 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 | 125 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 23 | 121 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 23 | 127 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 125 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 22 | 128 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 23 | 127 |
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Workout Graph
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