jill hathaway 40:03 BikeErg
17,435m
Meters
40:03.7
Time
2:17.8
Pace
503
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 79 |
| Revolution Count | 3199 |
| Power/kg | 1.84 |
| Drag Factor | 51 |
December 19, 2024 15:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:03.7 | 17,435m | 2:17.8 | 134 | 759 | 79 | 122 |
| 5:00.0 | 2,087m | 2:23.7 | 118 | 705 | 79 | 106 |
| 10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 79 | 127 |
| 15:00.0 | 2,196m | 2:16.6 | 137 | 772 | 81 | 119 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 78 | 129 |
| 25:00.0 | 2,184m | 2:17.3 | 135 | 764 | 80 | 122 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 80 | 125 |
| 35:00.0 | 2,153m | 2:19.3 | 129 | 745 | 80 | 124 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 81 | 123 |
| 40:03.7 | 27m | 2:17.0 | 136 | 768 | 81 | 123 |
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Workout Graph
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