jill hathaway 10000m BikeErg
10,000m
Meters
22:48.7
Time
2:16.8
Pace
290
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 82 |
| Revolution Count | 1872 |
| Power/kg | 1.88 |
| Drag Factor | 49 |
December 20, 2024 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:48.7 | 10,000m | 2:16.8 | 137 | 769 | 82 | 118 |
| 4:37.3 | 2,000m | 2:18.6 | 131 | 751 | 81 | 112 |
| 4:33.8 | 4,000m | 2:16.9 | 136 | 769 | 83 | 117 |
| 4:29.3 | 6,000m | 2:14.6 | 143 | 793 | 79 | 122 |
| 4:33.5 | 8,000m | 2:16.7 | 137 | 771 | 84 | 121 |
| 4:34.7 | 10,000m | 2:17.3 | 135 | 764 | 83 | 120 |
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Workout Graph
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