jill hathaway 5000m row

5,000m

Meters

22:56.2

Time

2:17.6

Pace

290

Calories

129

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate22
Stroke Count512
Drag Factor103

December 20, 2024 16:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:56.2 5,000m 2:17.6 134 762 22 129
4:36.3 1,000m 2:18.1 133 756 22 125
4:35.5 2,000m 2:17.7 134 760 22 128
4:35.1 3,000m 2:17.5 134 762 22 129
4:35.3 4,000m 2:17.6 134 761 22 132
4:33.9 5,000m 2:16.9 136 768 23 134

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Workout Graph

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