jill hathaway 10000m BikeErg
10,000m
Meters
23:34.4
Time
2:21.4
Pace
283
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 80 |
| Revolution Count | 1895 |
| Power/kg | 1.7 |
| Drag Factor | 51 |
December 22, 2024 14:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:34.4 | 10,000m | 2:21.4 | 124 | 725 | 80 | 116 |
| 4:50.8 | 2,000m | 2:25.4 | 114 | 691 | 78 | 109 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 81 | 117 |
| 4:38.8 | 6,000m | 2:19.4 | 129 | 744 | 82 | 116 |
| 4:39.8 | 8,000m | 2:19.9 | 128 | 739 | 81 | 122 |
| 4:42.8 | 10,000m | 2:21.4 | 124 | 726 | 80 | 120 |
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Workout Graph
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