jill hathaway 10000m BikeErg
10,000m
Meters
21:34.6
Time
2:09.4
Pace
305
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 83 |
| Revolution Count | 1796 |
| Power/kg | 2.21 |
| Drag Factor | 59 |
December 22, 2024 15:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:34.6 | 10,000m | 2:09.4 | 161 | 855 | 83 | 142 |
| 4:23.9 | 2,000m | 2:11.9 | 152 | 824 | 86 | 136 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 86 | 138 |
| 4:19.2 | 6,000m | 2:09.6 | 161 | 853 | 78 | 139 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 86 | 142 |
| 4:09.6 | 10,000m | 2:04.8 | 180 | 919 | 80 | 156 |
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Workout Graph
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