Howard Waller 41:30 row
10,009
Meters
41:30.1
Time
2:04.3
Pace
638
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 132 |
October 28, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.1 | 10,009 | 2:04.3 | 182 | 922 | 638 | 21 | 136 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 128 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 132 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 134 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 133 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 137 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 138 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 141 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 21 | 141 |
| 41:30.0 | 358 | 2:05.6 | 176 | 880 | 22 | 21 | 140 |
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Workout Graph
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