Howard Waller 33:00 row
8,018
Meters
33:00.5
Time
2:03.5
Pace
526
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 135 |
November 18, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:00.5 | 8,018 | 2:03.5 | 186 | 956 | 526 | 21 | 136 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 21 | 128 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 21 | 134 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 960 | 80 | 21 | 134 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 21 | 136 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 21 | 141 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 960 | 80 | 21 | 142 |
| 33:00.5 | 726 | 2:04.3 | 182 | 937 | 47 | 21 | 142 |
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Workout Graph
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