Howard Waller 33:17 row
8,017
Meters
33:17.8
Time
2:04.5
Pace
520
Calories
135
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 127 |
December 09, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:17.8 | 8,017 | 2:04.5 | 181 | 922 | 520 | 21 | 135 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 21 | 126 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 21 | 132 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 79 | 21 | 133 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 21 | 137 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 21 | 139 |
| 30:00.0 | 1,205 | 2:04.4 | 181 | 924 | 78 | 21 | 140 |
| 33:17.7 | 789 | 2:05.2 | 178 | 912 | 51 | 21 | 141 |
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Workout Graph
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