Howard Waller 5:06 row
1,228
Meters
5:06.2
Time
2:04.6
Pace
80
Calories
134
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 15 |
| Stroke Count | 102 |
| Drag Factor | 134 |
December 26, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 1,228 | 2:04.6 | 181 | 921 | 80 | 15 | 134 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 20 | 135 |
| 5:06.2 | 20 | 2:35.0 | 94 | 623 | 1 | 10 | 133 |
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Workout Graph
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