Howard Waller 41:12 row
10,012
Meters
41:12.4
Time
2:03.4
Pace
657
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 133 |
December 29, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:12.4 | 10,012 | 2:03.4 | 186 | 939 | 657 | 21 | 139 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 21 | 131 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 79 | 21 | 134 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 21 | 137 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 21 | 138 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 21 | 140 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 21 | 142 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 80 | 21 | 144 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 80 | 21 | 143 |
| 41:12.4 | 292 | 2:03.9 | 184 | 932 | 19 | 21 | 142 |
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Workout Graph
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